The Vault: CrossFit for Your Colon

Anti Anger Management

Listen on AppleListen on SpotifyListen on AmazonListen on YouTube

0:00 / –:–

😤 We’re taking a short breather. We’ll be back soon. Until then, from the Vault: Gregg tries to bring peace and calm to the chaos with a group anger management session. Breathing, visualization, counting to ten — you name it, he tries it. The result? The quietest screaming match you’ll ever hear.

From Lance’s couture mantras to Nicky’s cologne denial, from Delores redefining ā€œpositive expressionā€ to Sam roasting marshmallows on his mental meadow, it’s Anti Anger Management, Edgeheads style. Spoiler: serenity does not survive the hour.

Breakdown, Bits & Banter

  • šŸ—„ļø Straight from the Vault this week. New episodes soon.
  • 😤 Ths Anti-Anger Management Class — breathing, counting, chaos.
  • šŸ‘” Lance’s Mantra — Inhale couture, exhale manure.
  • 🐟 Nicky’s Meltdown — indigestion, cologne denial, and Jimmy Hoffa
  • 🄃 Delores’s Wisdom — ā€œBreathing is optional at my age.ā€
  • 🧘 Sam’s Meadow — is on fire, but there’s a secret.
  • šŸŽ›ļø Paula’s Sarcasm — The quietest screaming match I’ve ever heard.
  • 🐊 Edgeheads Mantra — Serenity is overrated.